a friend was telling me this morning that the sense of longing is often brought about by  change in a routine that the person follows — weekend picnics, phone calls in the evening, waking up to a person holding your hand, a constant comfort throughout the day. so, to prevent one’s self from being thrown into a pit of nauseating longing, one must steer clear of routines that the self can grow too familiar with. do not slink into the safety of seemingly secure habits. find comfort in the uncertain.

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